A weekend to move some layers. Layers of the 4 dimensions of embodiment: physical, mental, emotional and soul layers. This brings about more cohesion and innate power to navigate a changing world. It can take some time to reclaim and yet you are being called home; home in your body

We will do some archeological digging in our dances. To drop deep into our internal world, ancestry and DNA to reclaim or reintegrate layers hidden. Shadow work calls, to learn about things we didn’t know, we didn’t know. A depth process to unearth what we couldn’t see.

And to release congestion of old emotions not processed and memories not digested, while in a really resourced space. For if you don’t create room in all these layers, the pressure is going to get to you. The only sustainable way to get through it, is to move toward and with it. We will go in a way and at a pace we can honor our history and make room for the future. You’ll gain some tools to take home, work with on future dance floors and in life. It’s time to integrate more of who you are.

Cost: $315 early reg if before Jan 5th, $350 thereafter

Questions & Registration: email Valerie Cherrin

dreamin2being@gmail.com

Location: Dunbar Pavilion 325 W 2nd Street, Tucson AZ

Times:  Fri. 3:00-6pm

Sat. 10:30am-5:30pm

Sun. 10:30am-5pm

To Register: Valeri Cherrin - dreamin2being@gmail.com


Weekly Open Floor Classes with Jenny Macke

Open Floor Community Dance: 
Drop-in Sundays 10:30am-noon

We gather on Sunday mornings to practice Open Floor, a conscious dance practice, which offers tools for authentic connection to self, other, community and spirit.  We dance. We release stresses from our week and create space for ourselves and others.   A wide variety of music is played to move different kinds of energy through our bodies, minds, hearts and souls.   We do it alone and together.   No prior experience is necessary.   Just a body willing to move and mind open to let go of things that might be fixed, in order to find more fluidity in our dances and life.   This is a well held space but without a lot of instruction.   For more teaching of the Open Floor practice we recommend a workshop, Ongoing Group or An Open Floor Groundfloor Lab!  

Current Details for in person dancing:

  • Drop-in welcome: Most dates Located at 1309 Cornwall avenue above the Penny Farthing Restaurant/Chuckanut Bay Distillery except December 14th - located at Bellngham Fitness - 1730 N State St, Bellingham, WA 98225 - please arrive early to fill out waivers.

  • Payment: Class Cards are $85.00 for a 5 dance card. $20 per individual class with no card.

  • The general format is warming up for 30 minutes, having a community moment of connection and consent agreements, and then dancing for another hour...

  • Please tend community well and do not attend if you have any COVID signs or symptoms or if you have been exposed to someone with COVID

  • This is a space for 15 and up. There is a family dance at presence studio once a month on a Saturday.

If you come to class, you are in agreement with all these terms!

Classes continue regularly throughout the year.  Holiday schedules:  For 17years we have danced on the morning of Thursday, Thanksgiving (BUT NOT THIS YEAR 2025) hopefully we will have a more permanent home in 2026 and usually only take a break between Christmas and New Years if Thursday falls on Christmas Day. Please subscribe to Jenny’s email for regular updates.

Contact info@jennymacke.com for more info.