Roots & Wings
Open Floor Workshop
February 16-18, 2018
We all long for freedom. We move towards things that give us this and away from things that do not. Being rooted in our instinct or intuition can be key. Cultivation of embodied self-awareness can illuminate fixed states and promote fluid action. When we dance we witness habitual patterns that get in the way and try new ways of moving that unearth more authenticity. We make room for heart and humanity and welcome forward our inner integrity and truth.
In this workshop we will take time to listen to the messages of our bodies, hearts, and minds though creative movement, inquiry into the dynamic nature of freedom and an exploration of polarities. Through dance practice we will gain exquisite tools to keep life moving towards freedom. It can be messy and certainly unexpected. In a playful way we will practice embracing our mistakes and those of others and learn more about embodying dynamic conversation and creativity. We will seek the ground and all its goodness while also opening our wingspan and finding lift off. We will dance and explore our roots and flight.